Learning to balance on your hands is an art form: it requires sensitivity, strength, body awareness and just the right amount of disciplined focus balanced with a playful attitude. In this workshop, you will learn tips, tricks and techniques that will help you find and hold your handstand. We will use props, practice fun drills, and look at how your anatomy can impact your journey to balancing on your hands.
This workshop is a must for anyone who wants to learn how to do a handstand and/or refine their technique.
Open to all levels.
$49 (10% member discount)
$80 for both (no member discount)
Please reserve your place by booking online, at the studio or calling us on (03) 9419 1118