Heart opening, fun, intelligent and invigorating- this workshop will explore several back bending asanas with optimal form and safety in mind. We will dissect the anatomy of back bending and the different muscle systems involved (like the psoas system) and how they can help or hinder our back bends.
Back to All Events
Earlier Event: October 20Open Vinyasa MasterClass
Later Event: March 24Radiant Expression- Intelligent and Profound Backbending