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Radiant Heart Backbends

  • Moksha Yoga Uptown 1498 Yonge Street Toronto, ON, M4T 1Z6 Canada (map)

Heart opening, fun, intelligent and invigorating- this workshop will explore several back bending asanas with optimal form and safety in mind. We will dissect the anatomy of back bending and the different muscle systems involved (like the psoas system) and how they can help or hinder our back bends.

Earlier Event: October 14
Fly High Inversions
Later Event: October 20
Open Vinyasa MasterClass