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Fly High Inversions

  • Moksha Yoga Uptown 1498 Yonge Street Toronto, ON, M4T 1Z6 Canada (map)

This 2.5 hour workshop is all about having fun and breaking down different inversions like headstand, handstand and forearm stand and their different (sometimes, funky) variations. We will explore different ways to enter inversions, optimal and safe alignment, strengthening exercises, and good form.

Earlier Event: May 27
Headstand and Shoulderstand
Later Event: October 15
Radiant Heart Backbends